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Read about the psychospiritual underpinnings that thread through all Essential Soul Care offerings. 
 

Let's talk a bit about how all of this got started. When did I know something big was going to shift for me? It was 2013. I was living in New Jersey. I had a psychotherapy private practice and I spent a lot of time traveling the states training colleagues on the topic of online therapy. I was very established...

Gratitude is something so many people take for granted, and don't realize is keeping them from designing their best expansive life. We are here to show you the joy that gratitude can bring into your life, with just a few minutes a day.

Hearts, roses, chocolate, cards with words of endearment, stuffed animals, and jewelry. Ah, the icons of a modern-day Valentine's celebration. The traditional, mainstream attempt to distill the concept of love down into a single day, filled with uninspired gifts and tokens of affection has given me pause. As a woman on a newly sovereign journey,...

Essential Soul Care has been percolating for some time now- for at least six years but really, quite longer. Combine my 25 years as a psychotherapist and a dozen years as a life/wellness coach and that lays a fairly solid foundation to this alchemy of integrative elements that make up Essential Soul Care.