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Essential Soul Care:

Your Guide to Designing an Expansive Life

We dive deep into the 7 domains of well-being and the 7 primary chakras

  • Soul Work/Crown
  • Intuition/Third Eye
  • Mindset/Throat
  • Community/Heart   
  • Nourishment/Solar Plexus
  • Creativity/Sacral
  • Healing Touch/Root

Each domain is paired with a chakra and explored to give the reader a broad scope that can be applied to one's daily life. Additional elements and tools are paired, including essential oils, crystal stones, affirmations and journal prompts. Practical and spiritual applications are offered.  

Chapter by chapter we illuminate how these new understandings can help you design your most expansive life.